8 Things You Need to Know Before Going Gluten-Free

8 Things You Need to Know Before Going Gluten-Free

Is anyone interested in starting a gluten-free diet?  You might think that all you have to do is stop eating products with gluten in them, right?  Well, apparently that’s not the case.  According to the article at this link, you should think very carefully about your decision and check with your doctor first.

What do you think of this new gluten-free craze?  Is it healthy?  Is it worthwhile?

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About juliadeniro

I'm a budding food safety scientist who's going to start a Master of Public Health at Ohio State University this fall. I want to be a food safety sanitarian or inspector for a government health department.

2 responses to “8 Things You Need to Know Before Going Gluten-Free”

  1. Joan S. says :

    Thanks for this information. It sounds like gluten has complex effects, not well understood. Do you know if intestinal bacteria affect gluten sensitivity?

    • juliadeniro says :

      I’m afraid I don’t. I know very little about gluten sensitivity, but I thought the article was interesting and might be helpful for people considering going gluten-free.

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