How Much Sugar is in your Cereal?

How Much Sugar is in your Cereal?

Go to this Environmental Working Group (EWG) article to find out the most and least sugary cereal brands.

I checked myself, and it turns out Cheerios are one of the least sugary.  Phew!  Despite my sweet tooth, I could give up Applejacks or Froot Loops much more easily than I could give up Cheerios.


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About juliadeniro

I'm a budding food safety scientist who's going to start a Master of Public Health at Ohio State University this fall. I want to be a food safety sanitarian or inspector for a government health department.

2 responses to “How Much Sugar is in your Cereal?”

  1. Joan S. says :

    What defines “children’s cereal” — Is sugar part of the definition?
    I don’t see my favorite Shredded Wheat listed. Do they think children won’t eat it?

    • juliadeniro says :

      I’m guessing by “children’s cereal,” they mean cereals that are clearly marketed to children: the ones in the brightly-colored boxes with the mascots on them. Otherwise, I’m not sure.

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