Eating Vegetables Makes You Happy?

According to a new study published in the British Journal of Health Psychology, eating more fruits and vegetables is associated with more curiosity, happiness, and creativity in daily life, possibly due to high levels of Vitamin C and of antioxidants that reduce inflammation in the body. ¬†Granted, it’s possible that better moods caused higher consumption of vegetables and fruits among the test subjects instead of the other way around, but it’s an interesting study anyway.

See the link below for the abstract of this article:

http://onlinelibrary.wiley.com/doi/10.1111/bjhp.12113/abstract

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About juliadeniro

I'm a budding food safety scientist who's going to start a Master of Public Health at Ohio State University this fall. I want to be a food safety sanitarian or inspector for a government health department.

One response to “Eating Vegetables Makes You Happy?”

  1. MomentumMikey says :

    so it’s all them veggies I eat that make me happy!? oh boy another round then please. thanks for the post and the further link! have a great meal!

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