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All About Avocados

Avocado Health Benefits

Who’d have thought avocados would be so good for you? Now, I’m used to hearing about how fatty they are, so I’ve always been careful about avocado intake. But it turns out they do have other benefits.

Readers, how do you like to eat avocados? My favorite is guacamole (of course!), and I also like them in salads and on sandwiches, as long as they’re seasoned or covered in dressing. I always thought they were pretty bland by themselves.

Has anybody had a chocolate-avocado dessert? I heard chocolate and avocados was a thing now, but I’ve never tried it; it seems a little weird.

(I would have reposted this article, but the Food Revolution Network doesn’t let you repost on this site.)

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Fresh Apples from Lynd Fruit Farm

Jonagold Apples

This Saturday, my family and I went to Lynd Fruit Farm and picked up some Jonagold and Golden Delicious apples.  Lynd, which is in Pataskala, Ohio, has the best apples we can find anywhere; we go there every year.

Honeycrisp Apples

They have seventeen varieties of apples you’re allowed to pick yourself, but we usually go for six: Gala, Honeycrisp, Jonathan, Jonagold, Golden Delicious, and Fuji.  The Jonathans, because of their high acidity and tartness, are good for using in meat dishes, and all the apples listed make great sauce and pies.  I usually use  Jonathans and Jonagolds for pies.

Jonathan Apples

All these apples last until December if you refrigerate them.  The Fujis, which are picked in mid-late October, last until April and May.

Fuji Apples

If you have a local fruit farm near you and an opportunity to buy apples from them, I highly recommend it.  When they’re in season, local apple varieties taste much better than the typical Red Delicious you buy in the grocery store.  And if you pick enough, you’ll be able to have pie throughout the winter.

(Note: the bottom three pictures were taken from the Lynd Fruit Farm website: http://www.lyndfruitfarm.com/apple-varieties/)